11: How Well Do You Know Your Feelings?

May 29th, 2018 · 16 mins 31 secs

About this Episode

Emotions can be tricky things! I share a special tool - and why naming specific emotions can make a difference for you as a person and an artist.

FREE FEELINGS CHART! (enter your email and an email with the link will be sent to you)

Susan David's book Emotional Agility
Susan David's TED talk
Susan David's website

Paul Ekman's website

Inside Out Clip - Sadness Helps Bing Bong

Stephanie on: