14: How to Keep Your Promises to Yourself (Part 2)

Episode 14 · June 19th, 2018 · 15 mins 34 secs

About this Episode

When was the last time you have a 'win' on your journey toward achieving your goals? In this episode, we explore the importance of frequent, small wins to keep our motivation and engagement high. The science of animal training, offers a helpful model!

The Motivation Myth by Jeff Haden

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